Tens of millions of men in the world suffer from impotence or other manifestations of erectile dysfunction, according to statistics. Erectile dysfunction includes problems such as the inability to achieve and maintain an erection, loss of libido and premature ejaculation. In fact, it usually does not depend on age, but is associated with the influence of many other factors, which are increasing. Treatment of male potency with herbs not only gives excellent results, but also practically eliminates possible side effects. There are several herbs that can be used to increase sexual desire, they help promote erections and maintain a healthy prostate while increasing male potency. Below are some of the most powerful and proven male enhancement herbs used around the world to improve male sexual health. They do not give any side effects and they are not addictive.
Schisandra chinensis (lat. name Schisandra)
- Schisandra strengthens the immune system, at the same time improves blood circulation, has a stimulating effect on the central nervous system, and helps overcome tiredness and fatigue.
- Schisandra, along with another plant called Eleutherococcus senticosus, is one of the best herbal remedies for the treatment of erectile dysfunction.
Colored Schisandra seeds are sold in pharmacies, the course of use is short-term (several weeks) and the price is quite reasonable (about 2 dollars). As for plants such as "Siberian ginseng", we will discuss them in more detail below.
Eleutherococcus senticosus (Latin name Eleutherococcus senticosus)
- Eleutherococcus senticosus, better known in the West as "Siberian ginseng", has sometimes been used by sports coaches to give their players greater strength and energy, as it improves the function of both the vascular and respiratory systems.
- This herb causes a significant increase in male penile erection by increasing blood flow to the genital area.
Buying eleutherococcus extract is also not difficult, because it is also sold in ordinary pharmacies. Available in the form of tablets and alcoholic tinctures. The latter is several times cheaper (less than 1 dollar), but it is easier to buy a tablet, because it is also cheap (about 2 dollars). As mentioned above, it will be more effective to combine with lemongrass.
Ginkgo biloba (Latin name Ginkgo biloba)
- Ginkgo biloba has been used in Chinese and Indian preparations for centuries as an effective remedy to increase blood flow to the male reproductive organs.
- This plant also provides nutrition for the brain.
This is a tree, not a potency-enhancing herb, as the seller of dried leaves says. The easiest way is to buy extracts of leaves and seeds, which help, among others and potency, in the pharmacy. It is sold in capsule form and is quite cheap by today's standards - up to 2 dollars. for 50 capsules. There is no need to feel embarrassed or uncomfortable when buying it, because the drug is not primarily an herb to increase erection, but is used for other purposes - for the prevention and treatment of several health problems. It is also sold as part of various supplements, one of the main purposes of which is to improve memory and thinking. But according to research data, ginkgo biloba does not have a significant effect on improving memory, and the price for food supplements with this additional component is much higher.
Now you can find ginkgo biloba tree seeds to grow at home - they tolerate winter and are able to grow in our latitude. True, this tree grows up to 40 m. But there are also some ginkgo growers who are not so tall. But it is difficult to assess their beneficial properties.
Muira-puama (bark of Lyriosma ovata Miers)
- Muira puama is an aphrodisiac that works as a nerve stimulant and increases sexual desire. This plant is also believed to help restore lost masculinity in men.
- Strengthens the male reproductive system, improves kidney activity, central nervous system function, cardiovascular function and adrenal function.
Lyriosma ovata Miers is also not a potency-enhancing herb, but a tree. The birthplace of this Lyriosma ovata Miers tree is Brazil, and from there it comes to us under the name muira-puama. It is sold in the form of an advertised drug that acts as an aphrodisiac. You can buy these supplements on the Internet or at large pharmacies. If you take Muira-puama in its pure form (earth skin or sometimes wood), then the price is quite reasonable - 5-7 dollars. for 50 g. An alcoholic tincture is usually prepared from it. If you choose in the form of tablets with the same name, then they often contain various other herbs that increase potency, libido, testosterone, and the price is several times higher.
According to some sources, the effectiveness of Muira-puama as an aphrodisiac plant cannot be considered proven. But given the fact that in its homeland it has been used for this purpose for centuries, as well as its high popularity in our country, the opposite is more likely.
Yohimbe (Latin name: Pausinystalia johimbe)
- Yohimbe works on the principle of a PDE-5 inhibitor. The only difference is that it does not have such side effects (and the effects are not very noticeable).
- Yohimbine alkaloid, a component derived from the bark of the yohimbe tree, increases libido by increasing the amount of blood flowing to the erectile tissue.
As in the previous case, yohimbe is not a herbal plant to increase potency, but a tree. It grows in West Africa. Yohimbe is widely used as a genital stimulant, incl. and women. Although it is much more effective in men, because, as mentioned above, it acts like a drug. Moreover, we can say that this plant is the most popular to use for this purpose among men. The price is not too high, but it is also far from the lowest in the list presented here - about 6 dollars. for 40 capsules. If you choose yohimbe tablets that contain additional components, they will be at least 10% more expensive, depending on the additional ingredients. In any case, the price of PDE-5 inhibitors is several times higher than the cost of yohimbe, even if we consider the generic ones (much cheaper PDE-5 inhibitors are sold on the Internet). Of course, yohimbe's effects are also much smaller and last longer than PDE-5 inhibitors. After all, the fact that this dietary supplement acts like a PDE-5 inhibitor means that it also increases blood flow to certain areas. But this herb also has some advantages (health benefits, absence of side effects, etc. ), which we will not think about.
Ashwagandha (Latin name: Withania somnifera)
- Ashwagandha, also referred to as "Indian ginseng, " is used in India as a traditional herb for the treatment of male potency, but besides this and much more.
- Men can restore their stamina and potency with the help of ashwagandha, thanks to its effect on damaged blood vessels, which prevent ejaculation.
- Prolongs sexual arousal, which is required for Kama Sutra classes.
This herb, which increases potency, differs from most presented in this list because it does not have a stimulating effect on the central nervous system, but instead, it calms it down and is used to treat anxiety. Ashwagandha in India is commonly used as a medicine for almost all ailments.
This herb, which has a positive effect on potency, is sold in capsule form where food supplements are sold - in online stores or specialized pharmacies. The estimated price of the package, which will last about a month, is 6-7 dollars.
Peruvian poppy (Latin name: Lepidum meyenii)
- Maca has been used as an aphrodisiac and genitourinary tonic since the Incan Empire, according to Jonny Bowden's 2008 book, The Most Effective Natural Therapies on Earth.
- Due to the presence of certain amides of fatty acids and alkaloids, this herbal plant has a positive effect to increase potency.
The popular name for maca is "Peruvian ginseng. "Often it is sold in powder form, which, according to the instructions, can not only be diluted in drinks, but also added to almost any food. The effectiveness of this herb to increase potency was questioned by research conducted in 2010, but this source is also not very reliable. Although, since maca is now cultivated less than before, it can be assumed that the level of its action as an herb to increase potency at the moment is not satisfactory for everyone. The price of this potency enhancing herb is quite high compared to most of the others presented in this article. The price varies between 1. 2-3 dollars. for 10 g You can buy seeds on the Internet, relatively cheap, but it is unlikely that you will be able to grow poppies at home, because they are high-altitude plants.
Epimedium or mountain weed (Latin name Lepidum meyenii)
- Many species of horny weed are believed to act as aphrodisiacs.
- Used traditionally as a natural remedy for sexual dysfunction.
Because it is also called "Yin Yang Huo", it increases libido and stamina, but first of all, it contributes to improving overall health. However, you should use it for a few weeks to see the results. Extracts should be taken several times a day, and their daily dose should be about 3 g. They are usually sold in the form of tablets or capsules, in most cases they do not contain other herbs to increase potency. Korean horny goat weed extract (one package) costs from $40, which is quite expensive, considering the price of other potent plants on this list.
Ginseng (Latin name: Panax)
- Traditionally, ginseng is used to increase mental and physical energy and stamina.
- Increases libido and improves blood flow to the genitals.
This is probably the most famous plant on the entire list for many. As you can see, even some other popular potency-enhancing herbs are named after him (Siberian ginseng, Indian ginseng, etc. ), and not all of them are his relatives. Although the benefits of ginseng as a herb for potency are not in the first place, they are still very noticeable. The cheapest and easiest way to buy is ginseng tincture, which is sold in pharmacies and costs 1-2 dollars. The price of dried roots, and especially ginseng extract, is many times higher. Roots ordered online or bought from some dealers can at least be checked, but when buying extracts, the chances of finding a fake increase. It is important to remember that the roots of at least 6-year-old plants have healing properties.
Hawthorn
Herbal tea made from hawthorn leaves and berries helps increase male libido.
Everyone knows that hawthorn supports the heart and blood vessels, improves blood circulation, and is used to treat hypertension. But hawthorn is also a good medicine to maintain male strength. A pack of herbal tea costs less than 1 dollar, and tinctures are 2-3 times cheaper.
Celery and parsley
Celery and parsley (especially the root) are popular plants among men and women who maintain their sexual health in good condition.
This is the most accessible herb to increase potency, for which you can not go to the pharmacy, but to the store. They can be eaten raw, added to salads or other dishes, or brewed. Both celery and parsley have a very positive effect on male potency and prolonging sex life, but they must be consumed regularly. They should not be taken by pregnant women, especially in the early stages.
Anyway
The main advantage of treating erectile dysfunction with herbs is not their price, but the fact that each of these plants acts not only on potency, but also improves health in many other ways.
But perhaps the biggest problem when choosing a plant that helps potency is the chance to find a fake. After all, nutritional supplements can often be used for a long time and it is not certain that they really contain the desired plant components. Without realizing the effect, one will first decide that this is just an ineffective drug that is well advertised. This is especially true for potentially the most expensive herbs on this list. It's a pity we don't have laws like in China, where the death penalty is provided for fake medicines. But when choosing inexpensive tinctures and tablets, the chances of getting a fake are greatly reduced.